About Team SJ Fitness
Proudly based in Farnborough, Hampshire. We offer personalised training to help you achieve your fitness goals, whatever your starting point. With expert coaching and tailored plans, we’re here to support your journey every step of the way.
How it all started
Hi, I’m Sean Jones, a dedicated personal trainer with nearly eight years of experience empowering clients to reach their fitness goals.
My passion lies in creating customised workout plans that blend strength training, cardio, and flexibility exercises to suit each individual’s unique needs. I believe in fostering a supportive and motivating environment where every client can thrive, whether they’re aiming to build muscle, lose weight, or enhance overall wellness.
Committed to continuous learning and professional growth, I stay updated with the latest fitness trends and techniques to provide the best guidance possible.
Let’s work together to transform your fitness journey and achieve lasting results!
What are you waiting for?
Book a session now
Contact
Hours
- Mon - Fri: 9:00am - 7:00pm
- Saturday: 11:00am - 1:00pm
Location
- Farnborough, Aldershot, Mytchett, Frimley, Frimley Green, Camberley and anywhere in between