Bodybuilding
Mix of weighted and bodyweight training. You'll do crunches, sit-ups, planks, mountain climbers and many more
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Welcome to Team SJ Fitness, offering expert personal training in Farnborough, Hampshire, and nearby areas. We provide tailored fitness plans to help you achieve your goals, from weight loss to improved strength and confidence. Let’s start your journey to a healthier, stronger you!
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Your body, my expertise
Where personalised training meets real results. Based in Farnborough, Hampshire, we're here to help you transform your fitness, health, and confidence with tailored programmes designed just for you. Let’s achieve your goals together!
Group Classes
Enjoy the variety of group classes: choose intensity and hours that is best for you.
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Easy Bookings
Quick and easy booking system allows you to choose your own time and date to suit you
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Personal Training
Team SJ Fitness employs the best professional trainers. Our entire team is certified and each member has multiple years of professional experience. With our team you’ll reach your goals quickly.
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Nutritional Advice
We will give you the advice and ideas to keep a healthier, more balanced diet, as well as hints and tips to keep youn in peak condition
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HIIT
HIIT is a time-efficient workout that alternates between intense exercise bursts and short recovery periods to improve fitness, burn fat, and build strength.
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Yoga
Structured, powerful practice that focuses on mastery of poses and progression to more advanced levels.
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Boxing
We'll teach you the foundations of boxing while making it as enjoyable as possible.
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Crossfit
CrossFit is both a physical exercise philosophy and a competitive fitness sport.
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Pilates
Pilates strengthens, tones, and aligns the body through controlled movements.
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Get your free intro session with me today!
Join
Now
Now
Choose your commitment
- £29
Single Session
Book a one-on-one personal training session tailored to your fitness goals, providing expert guidance and motivation every step of the way
- £100
10 Sessions
Secure a 10-session package for consistent personal training, designed to keep you on track and deliver lasting results.
- £500
6 Months
Commit to a 6-month personal training plan for sustained progress, expert support, and a complete transformation of your fitness and wellbeing
Modern Practices
Health & Wellbeing
Nutrition
Fit your schedule
Personal Programs
Contact
Hours
- Mon - Fri: 9:00am - 7:00pm
- Saturday: 11:00am - 1:00pm
Location
- Farnborough, Aldershot, Mytchett, Frimley, Frimley Green, Camberley and anywhere in between