Pilates
Pilates strengthens, tones, and aligns the body through controlled movements.
Find Out More 
HIIT
HIIT is a time-efficient workout that alternates between intense exercise bursts and short recovery periods to improve fitness, burn fat, and build strength.
Find Out More
Crossfit
CrossFit is both a physical exercise philosophy and a competitive fitness sport.
Find Out More
Boxing
We'll teach you the foundations of boxing while making it as enjoyable as possible.
Find Out More
Yoga
Structured, powerful practice that focuses on mastery of poses and progression to more advanced levels.
Find Out More
Bodybuilding
Mix of weighted and bodyweight training. You'll do crunches, sit-ups, planks, mountain climbers and many more
Find Out More