Our Terms

Terms and Conditions here

Our Classes

Pilates

Pilates strengthens, tones, and aligns the body through controlled movements.

HIIT

HIIT is a time-efficient workout that alternates between intense exercise bursts and short recovery periods to improve fitness, burn fat, and build strength.

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Crossfit

CrossFit is both a physical exercise philosophy and a competitive fitness sport.

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Boxing

We'll teach you the foundations of boxing while making it as enjoyable as possible.

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Yoga

Structured, powerful practice that focuses on mastery of poses and progression to more advanced levels.

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Bodybuilding

Mix of weighted and bodyweight training. You'll do crunches, sit-ups, planks, mountain climbers and many more

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Contact

07710 943577
info@teamsjfitness.com

Hours

Mon - Fri: 9:00am - 7:00pm
Saturday: 11:00am - 1:00pm

Location

Farnborough, Aldershot, Mytchett, Frimley, Frimley Green, Camberley and anywhere in between